Acro
"Acro" stands for Acrobatics and is a gymnastics class with mats and other mat-based equipment. Arco classes focus on increasing flexibility, balance, strength, muscle control, discipline and concentration. Dancers work on developing fundamental acrobatic technique, and skills such as handstands, chin stands, elbow stands, cartwheels, back bends, walkovers, aerials, back handsprings, etc., along with balance and contortion tricks. No experience is necessary for this class and it is offered for dancers aged 5 and up.